Self help beat depression
Self help beat depression-More than thirty chapters of the book Al-faraju B'ada ash-Shiddah deal with the topic of ease and relief after difficulty. The book stresses the point that the more severely we become engrossed in hardship,the closer we are to ease and relief.The book has more than two hundred stories,all of which revolve around this theme.Whatever the hardship may be,it is only a matter of days before better times arrive.
"Be calm,for many have come before you who have trodden upon this path." At-Tanookhi Said.Self help beat depression
"And certainly,We shall test you with something of fear,hunger,loss of wealth,lives and fruits..."(Qur'an 2:155)
"And we indeed tested those who were before them"(Qur'an 29:3)
It is truly just that in this period of examination-which continues until we die-we are expected to do so in good times.Allah/God changes our situations similiar to the changing of night and day.Why then the anger,why the disobesdience,why the Anxiety,and why complaining?"And if we had orderred them (saying),"kill yourselves (i.e the innocent ones kill the guilty ones or leave your homes,"very few of them would have done it..."(Qur'an 4:66) [ Self help for DEPRESSION books ]
